diff --git a/ios/App/App/CoachRoutineBridge.swift b/ios/App/App/CoachRoutineBridge.swift
index 5f0e586..de139f6 100644
--- a/ios/App/App/CoachRoutineBridge.swift
+++ b/ios/App/App/CoachRoutineBridge.swift
@@ -54,10 +54,14 @@ public class CoachRoutineBridgePlugin: CAPPlugin, CAPBridgedPlugin {
 
     // MARK: - JS → natif
 
-    /// `pushToWatch({ date: "2026-08-03", done: ["hanches", ...] })`
+    /// `pushToWatch({ date, done: [...], blocks: [{id, num, title, duration_min, moment}] })`
+    ///
+    /// Les blocs voyagent avec l'état : la montre n'a aucune liste codée en dur,
+    /// modifier la routine côté web ne demande donc pas de rebuild watchOS.
     @objc func pushToWatch(_ call: CAPPluginCall) {
         let date = call.getString("date") ?? Self.todayISO()
         let done = call.getArray("done", String.self) ?? []
+        let blocks = Self.sanitizeBlocks(call.getArray("blocks") as? [[String: Any]] ?? [])
 
         guard WCSession.isSupported() else {
             call.resolve(["pushed": false, "reason": "WCSession non supporté"])
@@ -75,10 +79,10 @@ public class CoachRoutineBridgePlugin: CAPPlugin, CAPBridgedPlugin {
 
         do {
             try session.updateApplicationContext([
-                "routineSnapshot": ["date": date, "done": done]
+                "routineSnapshot": ["date": date, "done": done, "blocks": blocks]
             ])
-            routineLog.info("routine poussée vers la Watch (\(done.count, privacy: .public) blocs)")
-            call.resolve(["pushed": true, "count": done.count])
+            routineLog.info("routine poussée vers la Watch : \(blocks.count, privacy: .public) blocs, \(done.count, privacy: .public) faits")
+            call.resolve(["pushed": true, "blocks": blocks.count, "done": done.count])
         } catch {
             routineLog.error("updateApplicationContext a échoué : \(error.localizedDescription, privacy: .public)")
             call.reject("Envoi vers la Watch impossible : \(error.localizedDescription)")
@@ -151,6 +155,23 @@ public class CoachRoutineBridgePlugin: CAPPlugin, CAPBridgedPlugin {
         }.resume()
     }
 
+    /// Ne garde que les clés attendues, en types property-list stricts.
+    ///
+    /// Deux raisons : `updateApplicationContext` rejette (exception ObjC) tout
+    /// ce qui n'est pas plist-compatible, et les entiers venus du JS arrivent en
+    /// `NSNumber` — un `as? Int` direct échoue quand JavaScriptCore les a passés
+    /// en double. Même piège que le score perdu dans `CoachWidgetBridge`.
+    private static func sanitizeBlocks(_ raw: [[String: Any]]) -> [[String: Any]] {
+        raw.compactMap { b in
+            guard let id = b["id"] as? String, let title = b["title"] as? String else { return nil }
+            var out: [String: Any] = ["id": id, "title": title]
+            out["num"] = (b["num"] as? NSNumber)?.intValue ?? 0
+            out["duration_min"] = (b["duration_min"] as? NSNumber)?.intValue ?? 0
+            out["moment"] = (b["moment"] as? String) ?? "matin"
+            return out
+        }
+    }
+
     private static func todayISO() -> String {
         let fmt = DateFormatter()
         fmt.dateFormat = "yyyy-MM-dd"